In 100 g (Grams) of Cream substitute, liquid, with hydrogenated vegetable oil and soy protein there is 0.03 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Cream substitute, liquid, with hydrogenated vegetable oil and soy protein.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein is a type of Dairy and Egg Products. The most significant nutrients in Cream substitute, liquid, with hydrogenated vegetable oil and soy protein are listed below.

Water	77.27 g	77.27%
Energy (calorie)	136 kcal
Energy (joule)	568 kJ
Protein	1 g	1%
Total lipid (fat)	9.97 g	9.97%
Ash	0.38 g	0.38%
Carbohydrate, by difference	11.38 g	11.38%
Fiber, total dietary	0 g
Sugars, total	11.38 g	11.38%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.03 mg
Magnesium, Mg	0 mg
Phosphorus, P	64 mg	0.06%
Potassium, K	191 mg	0.19%
Sodium, Na	67 mg	0.07%
Zinc, Zn	0.02 mg
Copper, Cu	0 mg
Manganese, Mn	0 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cream substitute, liquid, with hydrogenated vegetable oil and soy protein